{"id":8489,"date":"2024-08-30T13:29:26","date_gmt":"2024-08-30T06:29:26","guid":{"rendered":"https:\/\/ishiisaigon.vn\/?p=8489"},"modified":"2024-08-30T13:29:26","modified_gmt":"2024-08-30T06:29:26","slug":"dot-quy-la-gi-va-nguyen-nhan-gay-ra-dot-quy","status":"publish","type":"post","link":"https:\/\/ishiisaigon.vn\/en\/dot-quy-la-gi-va-nguyen-nhan-gay-ra-dot-quy\/","title":{"rendered":"\u0110\u1ed9t qu\u1ef5 l\u00e0 g\u00ec v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u0111\u1ed9t qu\u1ef5"},"content":{"rendered":"

\u0110\u1ed9t qu\u1ef5 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y t\u1eed vong v\u00e0 t\u00e0n ph\u1ebf \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. T\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra khi l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o b\u1ecb gi\u00e1n \u0111o\u1ea1n, d\u1eabn \u0111\u1ebfn s\u1ef1 thi\u1ebfu oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho t\u1ebf b\u00e0o th\u1ea7n kinh. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u0111\u1ed9t qu\u1ef5, t\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n t\u1edbi tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra, b\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u1eb1m gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 ph\u00f2ng ng\u1eeba k\u1ecbp th\u1eddi.<\/p>\n

\u0110\u1ed9t qu\u1ef5 l\u00e0 g\u00ec v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u0111\u1ed9t qu\u1ef5<\/h2>\n

\u0110\u1ed9t qu\u1ef5 kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t c\u01a1n b\u1ec7nh m\u00e0 c\u00f2n l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u1ea9n c\u1ea5p y t\u1ebf nghi\u00eam tr\u1ecdng. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 n\u00f3, ch\u00fang ta c\u1ea7n xem x\u00e9t \u0111\u1ecbnh ngh\u0129a, c\u00e1c lo\u1ea1i v\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5.<\/p>\n

\u0110\u1ecbnh ngh\u0129a \u0111\u1ed9t qu\u1ef5<\/strong><\/p>\n

\u0110\u1ed9t qu\u1ef5 \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng x\u1ea3y ra khi m\u1ed9t ph\u1ea7n c\u1ee7a n\u00e3o b\u1ed9 kh\u00f4ng nh\u1eadn \u0111\u1ee7 m\u00e1u, khi\u1ebfn cho c\u00e1c t\u1ebf b\u00e0o n\u00e3o ch\u1ebft \u0111i ho\u1eb7c b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

Khi c\u00e1c t\u1ebf b\u00e0o n\u00e3o ch\u1ebft \u0111i, kh\u1ea3 n\u0103ng \u0111i\u1ec1u khi\u1ec3n c\u01a1 th\u1ec3 v\u00e0 c\u00e1c ch\u1ee9c n\u0103ng kh\u00e1c c\u1ee7a n\u00e3o c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. K\u1ebft qu\u1ea3 l\u00e0, ng\u01b0\u1eddi b\u1ecb \u0111\u1ed9t qu\u1ef5 c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c n\u00f3i, di chuy\u1ec3n, ho\u1eb7c th\u1eadm ch\u00ed c\u00f3 th\u1ec3 m\u1ea5t \u00fd th\u1ee9c ho\u00e0n to\u00e0n.<\/p>\n

C\u00e1c lo\u1ea1i \u0111\u1ed9t qu\u1ef5<\/strong><\/p>\n

C\u00f3 hai lo\u1ea1i ch\u00ednh c\u1ee7a \u0111\u1ed9t qu\u1ef5: \u0111\u1ed9t qu\u1ef5 nh\u1ed3i m\u00e1u n\u00e3o v\u00e0 \u0111\u1ed9t qu\u1ef5 xu\u1ea5t huy\u1ebft.<\/p>\n

\u0110\u1ed9t qu\u1ef5 nh\u1ed3i m\u00e1u n\u00e3o di\u1ec5n ra khi m\u1ed9t m\u1ea1ch m\u00e1u trong n\u00e3o b\u1ecb t\u1eafc ngh\u1ebdn, th\u01b0\u1eddng do c\u1ee5c m\u00e1u \u0111\u00f4ng. Ng\u01b0\u1ee3c l\u1ea1i, \u0111\u1ed9t qu\u1ef5 xu\u1ea5t huy\u1ebft x\u1ea3y ra khi m\u1ed9t m\u1ea1ch m\u00e1u trong n\u00e3o b\u1ecb v\u1ee1, g\u00e2y ch\u1ea3y m\u00e1u trong n\u00e3o.<\/p>\n

M\u1ed7i lo\u1ea1i \u0111\u1ed9t qu\u1ef5 \u0111\u1ec1u c\u00f3 nh\u1eefng c\u00e1ch \u0111i\u1ec1u tr\u1ecb kh\u00e1c nhau, v\u00ec v\u1eady vi\u1ec7c x\u00e1c \u0111\u1ecbnh \u0111\u00fang lo\u1ea1i \u0111\u1ed9t qu\u1ef5 m\u00e0 ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p ph\u1ea3i l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n

Nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5<\/h2>\n

Nguy\u00ean nh\u00e2n g\u00e2y ra \u0111\u1ed9t qu\u1ef5 \u0111a d\u1ea1ng, nh\u01b0ng ch\u1ee7 y\u1ebfu bao g\u1ed3m:<\/p>\n

T\u0103ng huy\u1ebft \u00e1p: L\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p \u0111\u1ed9t qu\u1ef5.<\/p>\n

B\u1ec7nh tim m\u1ea1ch: Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim c\u00f3 nguy c\u01a1 cao b\u1ecb \u0111\u1ed9t qu\u1ef5 do c\u1ee5c m\u00e1u \u0111\u00f4ng h\u00ecnh th\u00e0nh.<\/p>\n

Ti\u1ec3u \u0111\u01b0\u1eddng: B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim v\u00e0 m\u1ea1ch m\u00e1u, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5.<\/p>\n

Ngo\u00e0i ra, l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh nh\u01b0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n b\u1eb1ng, thi\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 h\u00fat thu\u1ed1c l\u00e1 c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5.<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a \u0111\u1ed9t qu\u1ef5<\/h2>\n

Nh\u1eadn bi\u1ebft s\u1edbm tri\u1ec7u ch\u1ee9ng c\u1ee7a \u0111\u1ed9t qu\u1ef5 c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng ng\u01b0\u1eddi b\u1ec7nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ea7n ch\u00fa \u00fd.<\/p>\n

D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm<\/strong><\/p>\n

M\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00e1t hi\u1ec7n d\u1ea5u hi\u1ec7u \u0111\u1ed9t qu\u1ef5 l\u00e0 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p “FAST”:<\/p>\n

    \n
  • Face (Khu\u00f4n m\u1eb7t): Ki\u1ec3m tra xem m\u1ed9t b\u00ean m\u1eb7t c\u00f3 b\u1ecb t\u00ea ho\u1eb7c kh\u00f4ng th\u1ec3 c\u01b0\u1eddi kh\u00f4ng.<\/li>\n
  • Arms (C\u00e1nh tay): H\u00e3y y\u00eau c\u1ea7u ng\u01b0\u1eddi \u0111\u00f3 n\u00e2ng c\u1ea3 hai c\u00e1nh tay l\u00ean. N\u1ebfu m\u1ed9t c\u00e1nh tay r\u01a1i xu\u1ed1ng, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a \u0111\u1ed9t qu\u1ef5.<\/li>\n
  • Speech (N\u00f3i): Nghe k\u1ef9 xem h\u1ecd c\u00f3 n\u00f3i l\u1eafp hay kh\u00f3 n\u00f3i kh\u00f4ng.<\/li>\n
  • Time (Th\u1eddi gian): N\u1ebfu b\u1ea1n th\u1ea5y b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u n\u00e0o trong s\u1ed1 n\u00e0y, ngay l\u1eadp t\u1ee9c g\u1ecdi c\u1ea5p c\u1ee9u.<\/li>\n<\/ul>\n

    Tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t<\/strong><\/p>\n

    Tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t c\u1ee7a \u0111\u1ed9t qu\u1ef5 c\u00f3 th\u1ec3 r\u1ea5t \u0111a d\u1ea1ng. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u1ea3m th\u1ea5y y\u1ebfu \u1edbt m\u1ed9t b\u00ean c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 tay v\u00e0 ch\u00e2n. H\u1ecd c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111i l\u1ea1i ho\u1eb7c m\u1ea5t linh ho\u1ea1t.<\/p>\n

    Ngo\u00e0i ra, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n c\u00f3 bi\u1ec3u hi\u1ec7n ch\u00f3ng m\u1eb7t, n\u00f4n m\u1eeda ho\u1eb7c \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra c\u1ea3m gi\u00e1c hoang mang v\u00e0 lo l\u1eafng, v\u00ec v\u1eady vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 x\u1eed tr\u00ed k\u1ecbp th\u1eddi l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n

    \"\"<\/p>\n

    Tri\u1ec7u ch\u1ee9ng t\u00e2m l\u00fd<\/strong><\/p>\n

    B\u00ean c\u1ea1nh nh\u1eefng tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t, \u0111\u1ed9t qu\u1ef5 c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m l\u00fd c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y lo \u00e2u, tr\u1ea7m c\u1ea3m ho\u1eb7c thay \u0111\u1ed5i t\u00ednh c\u00e1ch sau khi tr\u1ea3i qua m\u1ed9t c\u01a1n \u0111\u1ed9t qu\u1ef5.<\/p>\n

    Vi\u1ec7c h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi l\u00e0 h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c t\u1ed1t nh\u1ea5t v\u00e0 tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng.<\/p>\n

    Ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra \u0111\u1ed9t qu\u1ef5<\/h2>\n

    Sau khi \u0111\u00e3 nh\u1eadn bi\u1ebft tri\u1ec7u ch\u1ee9ng, vi\u1ec7c ki\u1ec3m tra \u0111\u1ed9t qu\u1ef5 l\u00e0 b\u01b0\u1edbc ti\u1ebfp theo quan tr\u1ecdng. N\u00f3 gi\u00fap x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng v\u00e0 lo\u1ea1i \u0111\u1ed9t qu\u1ef5 m\u00e0 ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p ph\u1ea3i.<\/p>\n

    Ki\u1ec3m tra l\u00e2m s\u00e0ng<\/strong><\/p>\n

    Ki\u1ec3m tra l\u00e2m s\u00e0ng l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean trong quy tr\u00ecnh ch\u1ea9n \u0111o\u00e1n \u0111\u1ed9t qu\u1ef5. B\u00e1c s\u0129 s\u1ebd ki\u1ec3m tra c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ec7nh nh\u00e2n, bao g\u1ed3m s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p v\u00e0 kh\u1ea3 n\u0103ng giao ti\u1ebfp.<\/p>\n

    Ngo\u00e0i ra, b\u00e1c s\u0129 c\u0169ng s\u1ebd h\u1ecfi v\u1ec1 ti\u1ec1n s\u1eed b\u1ec7nh l\u00fd c\u1ee7a b\u1ec7nh nh\u00e2n c\u0169ng nh\u01b0 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u1ea1o ra b\u1ee9c tranh t\u1ed5ng qu\u00e1t v\u1ec1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh tr\u01b0\u1edbc khi ti\u1ebfn h\u00e0nh c\u00e1c x\u00e9t nghi\u1ec7m s\u00e2u h\u01a1n.<\/p>\n

    C\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh<\/strong><\/p>\n

    C\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh nh\u01b0 CT scan ho\u1eb7c MRI \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c x\u00e1c \u0111\u1ecbnh lo\u1ea1i \u0111\u1ed9t qu\u1ef5 m\u00e0 ng\u01b0\u1eddi b\u1ec7nh \u0111ang g\u1eb7p ph\u1ea3i. Nh\u1eefng x\u00e9t nghi\u1ec7m n\u00e0y gi\u00fap hi\u1ec3n th\u1ecb c\u1ea5u tr\u00fac b\u00ean trong n\u00e3o v\u00e0 ph\u00e1t hi\u1ec7n c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng ho\u1eb7c ch\u1ea3y m\u00e1u.<\/p>\n

    Th\u00f4ng qua nh\u1eefng h\u00ecnh \u1ea3nh n\u00e0y, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u01b0a ra k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p nh\u1ea5t cho b\u1ec7nh nh\u00e2n, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng h\u1ed3i ph\u1ee5c.<\/p>\n

    X\u00e9t nghi\u1ec7m m\u00e1u v\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 li\u00ean quan<\/strong><\/p>\n

    X\u00e9t nghi\u1ec7m m\u00e1u c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong qu\u00e1 tr\u00ecnh ki\u1ec3m tra \u0111\u1ed9t qu\u1ef5. C\u00e1c ch\u1ec9 s\u1ed1 nh\u01b0 cholesterol, m\u1ee9c glucose v\u00e0 \u0111\u00f4ng m\u00e1u s\u1ebd \u0111\u01b0\u1ee3c ki\u1ec3m tra \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5.<\/p>\n

    N\u1ebfu ph\u00e1t hi\u1ec7n ra c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n qua x\u00e9t nghi\u1ec7m m\u00e1u, b\u00e1c s\u0129 c\u00f3 th\u1ec3 h\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p can thi\u1ec7p th\u00edch h\u1ee3p.<\/p>\n

    \"\"<\/p>\n

    Some notes<\/h2>\n

    Vi\u1ec7c ki\u1ec3m so\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba \u0111\u1ed9t qu\u1ef5 kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec1u tr\u1ecb m\u00e0 c\u00f2n c\u1ea7n s\u1ef1 ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 th\u00f3i quen sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/p>\n

    L\u1eddi khuy\u00ean v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/strong><\/p>\n

    Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh trong vi\u1ec7c gi\u1ea3m nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u rau c\u1ee7, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 protein n\u1ea1c s\u1ebd gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n

    Tr\u00e1nh ti\u00eau th\u1ee5 c\u00e1c th\u1ef1c ph\u1ea9m nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c b\u1ed5 sung omega-3 t\u1eeb c\u00e1 h\u1ed3i v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t c\u0169ng r\u1ea5t t\u1ed1t cho tim m\u1ea1ch.<\/p>\n

    Th\u00f3i quen sinh ho\u1ea1t c\u1ea7n thay \u0111\u1ed5i<\/strong><\/p>\n

    Th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u bia qu\u00e1 m\u1ee9c v\u00e0 \u00edt v\u1eadn \u0111\u1ed9ng c\u1ea7n \u0111\u01b0\u1ee3c thay \u0111\u1ed5i n\u1ebfu mu\u1ed1n gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5.<\/p>\n

    T\u00edch c\u1ef1c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u00edt nh\u1ea5t 150 ph\u00fat m\u1ed7i tu\u1ea7n s\u1ebd gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p. Ngo\u00e0i ra, vi\u1ec7c qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/p>\n

    T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3<\/strong><\/p>\n

    Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao m\u1eafc \u0111\u1ed9t qu\u1ef5, vi\u1ec7c x\u00e9t nghi\u1ec7m c\u00e1c ch\u1ec9 s\u1ed1 li\u00ean quan nh\u01b0 huy\u1ebft \u00e1p, cholesterol v\u00e0 glucose l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft.<\/p>\n

    Vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm s\u1ebd gi\u00fap b\u00e1c s\u0129 \u0111\u01b0a ra nh\u1eefng bi\u1ec7n ph\u00e1p can thi\u1ec7p k\u1ecbp th\u1eddi, t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5.<\/p>\n

    Frequently Asked Questions<\/h2>\n

    Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f2n b\u0103n kho\u0103n v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 xoay quanh \u0111\u1ed9t qu\u1ef5. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p \u0111\u1ec3 l\u00e0m r\u00f5 h\u01a1n.<\/p>\n

    Ai c\u00f3 nguy c\u01a1 cao b\u1ecb \u0111\u1ed9t qu\u1ef5?<\/em><\/p>\n

    Nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao b\u1ecb \u0111\u1ed9t qu\u1ef5 th\u01b0\u1eddng l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, ho\u1eb7c c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh v\u1ec1 b\u1ec7nh tim m\u1ea1ch. Ngo\u00e0i ra, nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh c\u0169ng d\u1ec5 d\u00e0ng m\u1eafc ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y.<\/em><\/p>\n

    L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00f2ng ng\u1eeba \u0111\u1ed9t qu\u1ef5 hi\u1ec7u qu\u1ea3?<\/em><\/p>\n

    Ph\u00f2ng ng\u1eeba \u0111\u1ed9t qu\u1ef5 c\u1ea7n b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng thay \u0111\u1ed5i nh\u1ecf trong th\u00f3i quen h\u00e0ng ng\u00e0y. \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean v\u00e0 qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/em><\/p>\n

    H\u01a1n n\u1eefa, vi\u1ec7c ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 nh\u1eadn di\u1ec7n s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u ti\u1ec1m \u1ea9n.<\/em><\/p>\n

    Khi n\u00e0o n\u00ean \u0111i kh\u00e1m b\u00e1c s\u0129 n\u1ebfu nghi ng\u1edd b\u1ecb \u0111\u1ed9t qu\u1ef5?<\/em><\/p>\n

    N\u1ebfu b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u00f3 d\u1ea5u hi\u1ec7u nghi ng\u1edd b\u1ecb \u0111\u1ed9t qu\u1ef5 nh\u01b0 n\u00f3i l\u1eafp, y\u1ebfu m\u1ed9t b\u00ean c\u01a1 th\u1ec3 ho\u1eb7c b\u1ecb ch\u00f3ng m\u1eb7t, h\u00e3y nhanh ch\u00f3ng \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ho\u1eb7c g\u1ecdi xe c\u1ea5p c\u1ee9u. Vi\u1ec7c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 c\u1ee9u s\u1ed1ng m\u1ea1ng s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/em><\/p>\n

    Conclusion<\/h2>\n

    \u0110\u1ed9t qu\u1ef5 l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u1ea7n nh\u1eadn th\u1ee9c v\u00e0 ph\u00f2ng ng\u1eeba. Nh\u1eadn bi\u1ebft s\u1edbm tri\u1ec7u ch\u1ee9ng, ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n. H\u00e3y lu\u00f4n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi th\u00e2n xung quanh \u0111\u1ec3 c\u00f9ng nhau v\u01b0\u1ee3t qua nh\u1eefng th\u00e1ch th\u1ee9c li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u00e0y.<\/p>","protected":false},"excerpt":{"rendered":"

    \u0110\u1ed9t qu\u1ef5 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y t\u1eed vong v\u00e0 t\u00e0n ph\u1ebf \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. T\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra khi l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o b\u1ecb gi\u00e1n \u0111o\u1ea1n, d\u1eabn \u0111\u1ebfn s\u1ef1 thi\u1ebfu oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho t\u1ebf b\u00e0o th\u1ea7n kinh. \u0110\u1ec3 […]<\/p>","protected":false},"author":2,"featured_media":8490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[76,77,1,74],"tags":[],"table_tags":[],"class_list":["post-8489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang","category-thong-tin-y-hoc","category-tin-tuc","category-tu-van-suc-khoe"],"acf":[],"yoast_head":"\n\u0110\u1ed9t qu\u1ef5 l\u00e0 g\u00ec v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u0111\u1ed9t qu\u1ef5 - Ishii S\u00e0i G\u00f2n<\/title>\n<meta name=\"description\" content=\"\u0110\u1ed9t qu\u1ef5 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y t\u1eed vong v\u00e0 t\u00e0n ph\u1ebf \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. T\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra khi l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o b\u1ecb gi\u00e1n \u0111o\u1ea1n, d\u1eabn \u0111\u1ebfn s\u1ef1 thi\u1ebfu oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho t\u1ebf b\u00e0o th\u1ea7n kinh. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u0111\u1ed9t qu\u1ef5, t\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n t\u1edbi tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m tra, b\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u1eb1m gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 ph\u00f2ng ng\u1eeba k\u1ecbp th\u1eddi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ishiisaigon.vn\/en\/dot-quy-la-gi-va-nguyen-nhan-gay-ra-dot-quy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u1ed9t qu\u1ef5 l\u00e0 g\u00ec v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u0111\u1ed9t qu\u1ef5\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ed9t qu\u1ef5 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y t\u1eed vong v\u00e0 t\u00e0n ph\u1ebf \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. 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